Jeffrey Martin

*** I am currently not taking on any clients ***

Appointments are face to face online (through Zoom) and face to face in person in Cardiff. I also offer telephone counselling.

I am available during both the daytime and evenings and offer online flexible appointments around your commitments and to suit your needs.

Get in touch for a free phone call to talk about what is making you consider counselling, to ask any questions and for you to get a feel for how we can work together.

Once you send an enquiry, I will email you within 24 hours and also send a confirmation receipt by text in case new emails go to your 'spam' folder.

From coming to counselling with me, you will be able to -

Enjoy positive feelings and stop upsetting emotions ruling you

Let go of repeating or constant negative feelings such as anxiety and depression

Improve your self-esteem and self-confidence and be happy being you

Recognise and achieve healthy and equal relationships with others

Not need to rely on the judgements, valuation or admiration of others for your decisions and happiness

As your professional counsellor, I will -

Listen to you and really hear and support you

Create a safe space where you can talk freely and not feel judged

Help you to explore why life feels difficult for you

Work with you and guide you to make positive changes and meet your goals​.

Counselling is all about you. You can talk about anything such as areas of your life that don't make sense or about feelings which leave you sad, frustrated, angry or worried. Talking about how life feels for you supported by a professional counsellor who really hears you and understands your world as you see and feel it will help you to let go of difficult feelings and become free, happy and confident and comfortably manage the challenges of life.

It's never too late to change.

When life feels really tough or you've been struggling with difficult thoughts, feelings or behaviours, then it's time to make a positive change.

With my professional friendly support, you will truly feel heard and understood and together we can work through anything which is troubling you.

Whether this is your first time coming to counselling or if you have been to counselling before, our first session will focus on helping you settle, feel comfortable and for us to begin to build a safe warm relationship where you feel able to talk freely, knowing you are not being judged and are really being listened to. 

Together we will talk through your goals and expectations of what you want to achieve from coming to therapy. I will answer any questions you have and provide support through our 'working agreement' to help you through counselling.

I will tell you a little of how I work as a person centred counsellor to help enable you to feel safe to talk about what has brought you to counselling and then invite you to start wherever feels right for you. If you're unsure where to start, i'll help us begin. 

You will always choose what you wish to talk about in our time together so you are able to work through what is most important to you in each session.

*** I am currently not taking on any clients ***

Appointments are face to face online (through Zoom) and face to face in person in Cardiff. I also offer telephone counselling.

I am available during both the daytime and evenings and offer online flexible appointments around your commitments and to suit your needs.

Get in touch for a free phone call to talk about what is making you consider counselling, to ask any questions and for you to get a feel for how we can work together. 

Once you send an enquiry, I will email you within 24 hours and also send a confirmation receipt by text in case new emails go to your 'spam' folder.

From coming to counselling with me, you will be able to -

Enjoy positive feelings and stop upsetting emotions ruling you

Let go of repeating or constant negative feelings such as anxiety and depression

Improve your self-esteem and self-confidence and be happy being you

Recognise and achieve healthy and equal relationships with others

Not need to rely on the judgements, valuation or admiration of others for your decisions and happiness

As your professional counsellor, I will -

Listen to you and really hear and support you

Create a safe space where you can talk freely and not feel judged

Help you to explore why life feels difficult for you

Work with you and guide you to make positive changes and meet your goals​.

Counselling is all about you. You can talk about anything such as areas of your life that don't make sense or about feelings which leave you sad, frustrated, angry or worried. Talking about how life feels for you supported by a professional counsellor who really hears you and understands your world as you see and feel it will help you to let go of difficult feelings and become free, happy and confident and comfortably manage the challenges of life.

It's never too late to change.

When life feels really tough or you've been struggling with difficult thoughts, feelings or behaviours, then it's time to make a positive change.

With my professional friendly support, you will truly feel heard and understood and together we can work through anything which is troubling you.

Whether this is your first time coming to counselling or if you have been to counselling before, our first session will focus on helping you settle, feel comfortable and for us to begin to build a safe warm relationship where you feel able to talk freely, knowing you are not being judged and are really being listened to.

Together we will talk through your goals and expectations of what you want to achieve from coming to therapy. I will answer any questions you have and provide support through our 'working agreement' to help you through counselling.

I will tell you a little of how I work as a person centred counsellor to help enable you to feel safe to talk about what has brought you to counselling and then invite you to start wherever feels right for you. If you're unsure where to start, i'll help us begin.

You will always choose what you wish to talk about in our time together so you are able to work through what is most important to you in each session.

*** I am currently not taking on any clients ***

Appointments are face to face online (through Zoom) and face to face in person in Cardiff. I also offer telephone counselling.

I am available during both the daytime and evenings and offer online flexible appointments around your commitments and to suit your needs.

Get in touch for a free phone call to talk about what is making you consider counselling, to ask any questions and for you to get a feel for how we can work together.

Once you send an enquiry, I will email you within 24 hours and also send a confirmation receipt by text in case new emails go to your 'spam' folder.

From coming to counselling with me, you will be able to -

Enjoy positive feelings and stop upsetting emotions ruling you

Let go of repeating or constant negative feelings such as anxiety and depression

Improve your self-esteem and self-confidence and be happy being you

Recognise and achieve healthy and equal relationships with others

Not need to rely on the judgements, valuation or admiration of others for your decisions and happiness

As your professional counsellor, I will -

Listen to you and really hear and support you

Create a safe space where you can talk freely and not feel judged

Help you to explore why life feels difficult for you

Work with you and guide you to make positive changes and meet your goals​.

Counselling is all about you. You can talk about anything such as areas of your life that don't make sense or about feelings which leave you sad, frustrated, angry or worried. Talking about how life feels for you supported by a professional counsellor who really hears you and understands your world as you see and feel it will help you to let go of difficult feelings and become free, happy and confident and comfortably manage the challenges of life.

It's never too late to change.

When life feels really tough or you've been struggling with difficult thoughts, feelings or behaviours, then it's time to make a positive change.

With my professional friendly support, you will truly feel heard and understood and together we can work through anything which is troubling you.

Whether this is your first time coming to counselling or if you have been to counselling before, our first session will focus on helping you settle, feel comfortable and for us to begin to build a safe warm relationship where you feel able to talk freely, knowing you are not being judged and are really being listened to.

Together we will talk through your goals and expectations of what you want to achieve from coming to therapy. I will answer any questions you have and provide support through our 'working agreement' to help you through counselling.

I will tell you a little of how I work as a person centred counsellor to help enable you to feel safe to talk about what has brought you to counselling and then invite you to start wherever feels right for you. If you're unsure where to start, i'll help us begin.

You will always choose what you wish to talk about in our time together so you are able to work through what is most important to you in each session.

*** I am currently not taking on any more clients ***

Appointments are face to face online (through Zoom) and face to face in person in Cardiff. I also offer telephone counselling.

I am available during both the daytime and evenings and offer online flexible appointments around your commitments and to suit your needs.

Get in touch for a free phone call to talk about what is making you consider counselling, to ask any questions and for you to get a feel for how we can work together.

Once you send an enquiry, I will email you within 24 hours and also send a confirmation receipt by text in case new emails go to your 'spam' folder.

From coming to counselling with me, you will be able to -

Enjoy positive feelings and stop upsetting emotions ruling you

Let go of repeating or constant negative feelings such as anxiety and depression

Improve your self-esteem and self-confidence and be happy being you

Recognise and achieve healthy and equal relationships with others

Not need to rely on the judgements, valuation or admiration of others for your decisions and happiness

As your professional counsellor, I will -

Listen to you and really hear and support you

Create a safe space where you can talk freely and not feel judged

Help you to explore why life feels difficult for you

Work with you and guide you to make positive changes and meet your goals​.

Counselling is all about you. You can talk about anything such as areas of your life that don't make sense or about feelings which leave you sad, frustrated, angry or worried. Talking about how life feels for you supported by a professional counsellor who really hears you and understands your world as you see and feel it will help you to let go of difficult feelings and become free, happy and confident and comfortably manage the challenges of life.

It's never too late to change.

When life feels really tough or you've been struggling with difficult thoughts, feelings or behaviours, then it's time to make a positive change.

With my professional friendly support, you will truly feel heard and understood and together we can work through anything which is troubling you.

Whether this is your first time coming to counselling or if you have been to counselling before, our first session will focus on helping you settle, feel comfortable and for us to begin to build a safe warm relationship where you feel able to talk freely, knowing you are not being judged and are really being listened to.

Together we will talk through your goals and expectations of what you want to achieve from coming to therapy. I will answer any questions you have and provide support through our 'working agreement' to help you through counselling.

I will tell you a little of how I work as a person centred counsellor to help enable you to feel safe to talk about what has brought you to counselling and then invite you to start wherever feels right for you. If you're unsure where to start, i'll help us begin.

You will always choose what you wish to talk about in our time together so you are able to work through what is most important to you in each session.

*** I am currently not taking on any clients ***

Appointments are face to face online (through Zoom) and face to face in person in Cardiff. I also offer telephone counselling.

I am available during both the daytime and evenings and offer online flexible appointments around your commitments and to suit your needs.

Get in touch for a free phone call to talk about what is making you consider counselling, to ask any questions and for you to get a feel for how we can work together.

Once you send an enquiry, I will email you within 24 hours and also send a confirmation receipt by text in case new emails go to your 'spam' folder.

From coming to counselling with me, you will be able to -

Enjoy positive feelings and stop upsetting emotions ruling you

Let go of repeating or constant negative feelings such as anxiety and depression

Improve your self-esteem and self-confidence and be happy being you

Recognise and achieve healthy and equal relationships with others

Not need to rely on the judgements, valuation or admiration of others for your decisions and happiness

As your professional counsellor, I will -

Listen to you and really hear and support you

Create a safe space where you can talk freely and not feel judged

Help you to explore why life feels difficult for you

Work with you and guide you to make positive changes and meet your goals​.

Counselling is all about you. You can talk about anything such as areas of your life that don't make sense or about feelings which leave you sad, frustrated, angry or worried. Talking about how life feels for you supported by a professional counsellor who really hears you and understands your world as you see and feel it will help you to let go of difficult feelings and become free, happy and confident and comfortably manage the challenges of life.

It's never too late to change.

When life feels really tough or you've been struggling with difficult thoughts, feelings or behaviours, then it's time to make a positive change.

With my professional friendly support, you will truly feel heard and understood and together we can work through anything which is troubling you.

Whether this is your first time coming to counselling or if you have been to counselling before, our first session will focus on helping you settle, feel comfortable and for us to begin to build a safe warm relationship where you feel able to talk freely, knowing you are not being judged and are really being listened to.

Together we will talk through your goals and expectations of what you want to achieve from coming to therapy. I will answer any questions you have and provide support through our 'working agreement' to help you through counselling.

I will tell you a little of how I work as a person centred counsellor to help enable you to feel safe to talk about what has brought you to counselling and then invite you to start wherever feels right for you. If you're unsure where to start, i'll help us begin.

You will always choose what you wish to talk about in our time together so you are able to work through what is most important to you in each session.

*** I am currently not taking on any clients ***

Appointments are face to face online (through Zoom) and face to face in person in Cardiff. I also offer telephone counselling.

I am available during both the daytime and evenings and offer online flexible appointments around your commitments and to suit your needs.

Get in touch for a free phone call to talk about what is making you consider counselling, to ask any questions and for you to get a feel for how we can work together.

Once you send an enquiry, I will email you within 24 hours and also send a confirmation receipt by text in case new emails go to your 'spam' folder.

From coming to counselling with me, you will be able to -

Enjoy positive feelings and stop upsetting emotions ruling you

Let go of repeating or constant negative feelings such as anxiety and depression

Improve your self-esteem and self-confidence and be happy being you

Recognise and achieve healthy and equal relationships with others

Not need to rely on the judgements, valuation or admiration of others for your decisions and happiness

As your professional counsellor, I will -

Listen to you and really hear and support you

Create a safe space where you can talk freely and not feel judged

Help you to explore why life feels difficult for you

Work with you and guide you to make positive changes and meet your goals​.

Counselling is all about you. You can talk about anything such as areas of your life that don't make sense or about feelings which leave you sad, frustrated, angry or worried. Talking about how life feels for you supported by a professional counsellor who really hears you and understands your world as you see and feel it will help you to let go of difficult feelings and become free, happy and confident and comfortably manage the challenges of life.

It's never too late to change.

When life feels really tough or you've been struggling with difficult thoughts, feelings or behaviours, then it's time to make a positive change.

With my professional friendly support, you will truly feel heard and understood and together we can work through anything which is troubling you.

Whether this is your first time coming to counselling or if you have been to counselling before, our first session will focus on helping you settle, feel comfortable and for us to begin to build a safe warm relationship where you feel able to talk freely, knowing you are not being judged and are really being listened to.

Together we will talk through your goals and expectations of what you want to achieve from coming to therapy. I will answer any questions you have and provide support through our 'working agreement' to help you through counselling.

I will tell you a little of how I work as a person centred counsellor to help enable you to feel safe to talk about what has brought you to counselling and then invite you to start wherever feels right for you. If you're unsure where to start, i'll help us begin.

You will always choose what you wish to talk about in our time together so you are able to work through what is most important to you in each session.