- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
I have 20 years of training and experience in psychology and counselling and I have a good understanding of how counselling works.
I’ll provide a safe haven where you have my complete attention. I will listen without judgment and strive to understand your experience as fully as I can. The more you explore what’s troubling you the more you can come to terms with the past, accept where you are, and move forwards with life. I welcome your feedback; if something’s not helping please let me know.
I continue to work on my personal development and read new research in order to further develop my acceptance, empathy and understanding. I want to do what I can to reduce the stigma of mental health. We all have the capacity to suffer and to be overwhelmed by distress.
I am saddened that in our society there is still such shame attached to mental health issues. I have respect and compassion for people regardless of what they are struggling with. It can be difficult to find the right counsellor which is why I offer an introductory session for £20. This will give you the opportunity to see whether you’ll be comfortable working with me and ask any questions that you need to. Please contact me if you have any initial questions (by phone, email, or text: whichever you prefer). I look forward to meeting you.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Personal development, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Creative therapy, Humanistic, Person centred, Relational
Clients I work with
Trainee, Adults, EAP, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited