Sara Holland

Sara Holland

Registered Member MBACP

Contact information

Contact Sara

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Therapist - Winchester

Winchester SO22
Sessions from £50.00


  • Concessionary rates


My main focus is working in schools. I do not currently have any availability to work with private clients. 

About me and my therapy practice

I am a MBACP registered therapist with ten years clinical experience working with children. My practice is informed by attachment and person centred theory and I believe that the quality of the relationship has a significant impact on therapeutic outcomes. I am experienced at providing creative and reflective one-on-one counselling and play therapy, and my approach focuses on helping clients find their own deeper awareness and understanding, creating space for positive change. I am experienced at providing both short and long term creative and reflective one-on-one counselling, incorporating solution focused approaches as required.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Obsessions, OCD, Phobias, Post-traumatic stress, Self esteem, Self-harm, Sexual identity, Sexuality

Types of therapy

Creative therapy, Integrative, Person centred, Play therapy, Relational, Solution focused brief therapy, Systemic

Clients I work with

Children, Young people

How I deliver therapy

Online counselling