- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
As of September 2021 unavailable Sundays, Saturday evenings, Tuesdays and Wednesday daytime.
About me and my therapy practice
Hello, a little bit about me, and my approach.
As person-centred, I hold the ethos that the individual has the answers within them. Yet, I understand, that it’s not always easy to hear or connect to this inner knowledge or direction. It is often silenced, or has never truly been heard. However, throughout my client work and own personal experience I’ve found that the human encounter with somebody who is genuinely and deeply understanding, can support the journey towards wellbeing and potentiality.
- BA (Hons) Person-Centred Counselling & Psychotherapy (1st Class)
- Brief-time limited training, Certificate in Counselling Supervision, & Personal Development Group Facilitator.
- Professional Liability Insurance, BACP full membership, ICO registration & enhanced DBS check.
- Memorial Hall, 2 The High St, Hamble, Hampshire
- Lindsey [she/her]
- Email: firstname.lastname@example.org
- Mobile: 07552828611
- Session Fees
- Face to face initial - £25 (30mins)
- ZOOM Initial - free (30mins)
- Individual £40-55
- Couples £55-75
For individuals, the counselling hour is 50 minutes, couples 60 or 90 minutes. Sessions are arranged on a day and time we organise together. I also offer walk and talk, phone and e-counselling.
The therapy I provide is for individuals, couples, and groups, either remotely via, video link, phone, or within my beautiful little counselling room, but always with 'you' the client at the heart.
I recognise life isn't always straightforward, difficulties and complications can make it hard for you (or your relationship). Sometimes speaking to well meaning friends and family doesn't always help; this is when contacting a trained counsellor can be beneficial.
Below I have listed some of the areas I work with clients on.
A sense of emptiness
Lack of purpose or meaning
Fear of emotional intimacy and trust
Lack of confidence/low self-esteem
My first session
What is and why have an initial session?
I offer an initial 30-minute session, this can be face to face or via phone or video link. However, regardless of the platform of communication this is your chance to see if therapy with me is something you would like to pursue. It's also an opportunity for you to explore what you would like to achieve from therapy, and have an insight into how I work. The counselling contract, including the boundaries and limitations of our sessions are also explained. If you are happy to continue, then we can find a mutually agreeable time and day to meet on a regular basis.
If we are meeting virtually then I will send a Zoom link - although I am also happy to use Skype or Webex. If we are meeting in the counselling room then I will send you exact location details of where to meet.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Creative therapy, Humanistic, Person centred, Play therapy, Relational
Clients I work with
Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited