- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
A few years ago my life was turned upside down in a minute and I realised I needed help, sitting outside the Counsellors room was my first step to a different future, I didn't realise it at the time, but talking through my life and what was going on for me, helped me see everything differently.
It made me go onto to study being a Counsellor and to give back for all the help I received. but I won't lie. it was a big step to take and a lot of of thoughts, emotions and feelings to get through, but I feel I am a better me now.
I am a qualified Person Centred Therapist, which means that we work with YOU, in your thoughts, feelings and emotions, we talk about you and hopefully make sense of how you're feeling.
One of the things that interests me is stress, anxiety and depression.
We will build a relationship that works for both of us, with 50 minute sessions on a week to week basis, between us we will manage how many sessions you require, whether it is short or long term, that's something we can work together on.
You will be provided with a safe, non- judgemental place, in confidence (unless harm to self or others ) to discuss anything that you want.
I am a Member of the BACP which safeguards, both Client and Counsellor, I work to their code of Ethics.
If you require any further Specialist services then I can gladly refer you onto any relevant services.
Availability at both offices
What I can help with
Addictions, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Life coaching, Personal development, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Emotion focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Play therapy, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, EAP, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited