- Phone number
- 07706 681379
- Flexible hours available
About me and my therapy practice
There are times in our life, when we all may need that extra support to deal with the emotional difficulties we encounter, to help us gain clarity and understanding.
This may be through a bereavement or a loss of a relationship, job or life changes. I also help support women experiencing the symptoms of the menopause.
I offer a safe and non-judgemental place, to share what is going on for you. By working together, at your pace, I will invite you to explore your thoughts, feelings and experiences to help you gain some understanding and awareness. By doing so, you are providing the potential for change.
I take a relational integrative approach to counselling, and as the name suggests, integrative is a combined approach to Counselling and brings together different elements of specific therapies. I take the view that no single approach can treat each client in all situations.
Whatever you might be going through, my warmth and acceptance will help us build a trusting therapeutic relationship where you feel truly heard and understood, even when things in your life may be difficult.
My first session
My aim is to make it as comfortable as possible. To see whether we are right for each other we will have a free telephone consultation first. I will ask some questions to better understand the main presenting difficulties. If it seems that I can help, then we will discuss whether you would like to attend for a course of therapy.
This would typically mean meeting for a number of sessions of therapy aimed at overcoming the difficulties identified. I may also ask you to complete some specialised questionnaires to help me to better understand how you are feeling.
What I can help with
Anxiety, Bereavement, Depression, Health related issues, Infertility, Loss, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Stress, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy
Clients I work with
Adults, Older adults, Organisations
How I deliver therapy
Online counselling, Telephone counselling, Time-limited