- Phone number
- 07534 651198
About me and my therapy practice
Knowing ourselves at a deeper level can enable us to make better decisions in life. I believe the therapeutic relationship offers the potential for positive change.
Counselling can enable you to talk about difficult situations and feelings with a trained practitioner. It is a process that may help with exploring your thoughts and emotions and gaining self-awareness. I am a qualified counsellor offering competitively priced, short-term or open-ended, one to one counselling for adults in a safe, confidential and supportive space. I also have a Foundation Course for Awareness in Bereavement Care and attended seminars for Compassion Focussed Therapy and Counselling for Depression. I am committed to my ongoing continuous professional development.
What I can help with
Anger management, Anxiety, Bereavement, Depression, Loss, Stress, Trauma
Types of therapy
CBT, Humanistic, Person centred
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work