- Phone number
- Flexible hours available
- Concessionary rates
I do not work over the weekend unless by special arrangement
About me and my therapy practice
Counselling is often referred to as a talking treatment. It isn't easy to open up to a complete stranger; finding the counsellor that suits you should not be ‘hit or miss’. I think it should be a positive decision. Whatever the cause, problems often affect our mental health and well-being, especially when we have to cope with underlying emotions such as fear, sadness, guilt, regrets or a sense of hopelessness. I won't provide answers, but will support you to gain insight and skills to help your decision-making about action for change.
I have a strong belief in working without the straight-jacket of "diagnosed conditions" and offer a transparent fully person centred experience which centres on who not what you are
I offer counselling online, telephone and via text (for those preferring anonymity) I am skilled in the integration of person centred, transactional analysis and CBT therapies.
My relationship with clients are integral to good therapeutic outcomes and so partnership work is highly prized.
My first session
I offer a no-fee for a first session. The getting to know you phrase of the first session will give a full experience of how I work and you are under no obligation to continue
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Career coaching, Child related issues, Coaching supervision, Cultural issues, Depression, Development coaching, Disability, Health related issues, Identity issues, Leadership coaching, Life coaching, Loss, OCD, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person centred, Relational, Transactional analysis
Clients I work with
Adults, Couples, Families, Groups, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Online counselling, Telephone counselling