
Sheena Pickersgill
Registered Member MBACP
Contact information
- Phone number
- 07548 650575
- Website
- http://mindfreshcounselling.co.uk/
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am an experienced and fully qualified counsellor, psychotherapist and coach.Life is often hard and can challenge us in many ways. You may be feeling anxious, lack confidence, be suffering a loss or experiencing other significant change in your life.
Exploring your thoughts, feelings and emotions in a supportive environment can provide clarity and help to begin the healing process.
As a result of my varied experience, I am able to draw upon a range of different counselling and coaching practices to support my clients.
It is important that our sessions are client-led as each person is unique. I work with my clients to facilitate healing by ensuring they access their own inner resources.
I am also an experienced life coach and NLP practitioner. I have corporate experience, having worked as a board director for 9 years in the transport sector.
I offer counselling sessions by Zoom or by telephone. I also meet with clients in welcoming, comfortable and confidential rooms in the heart of Ilkley . The space provides a safe and supportive environment. Taking that first step to talk with a qualified counsellor can sometimes feel daunting and so I offer a half hour discussion free of charge so that you can talk with me and ask any questions that you might have. If you decide that you would like to continue with our sessions then you can book a block of 3 or 6 sessions. Please email me to arrange a confidential discussion.
Practice description
I am an integrative counsellor. As a result of my varied experience, I am able to draw upon a range of different counselling and coaching practices to support my clients.
My first session
I offer an initial half hour session free of charge so that we can talk and so that you can ask any questions that you might have.
What I can help with
Anxiety, Bereavement, Business coaching, Depression, Executive coaching, Leadership coaching, Life coaching, Loss, Relationships, Self esteem, Sexual identity, Stress, Work related issues
Types of therapy
CBT, Creative therapy, Emotion focused therapy, Existential, Humanistic, Integrative, Neuro linguistic programming, Person centred, Relational, Solution focused brief therapy, Transpersonal
Clients I work with
Adults, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling