Sheena Pickersgill

Life is often hard and can challenge us in many ways. You may be feeling anxious, lack confidence, be suffering a loss or experiencing other significant change in your life.

Exploring your thoughts, feelings and emotions in a supportive environment can provide clarity and help to begin the healing process.

As a result of my varied experience, I am able to draw upon a range of different counselling and coaching practices to support my clients.

It is important that our sessions are client-led as each person is unique. I work with my clients to facilitate healing by ensuring they access their own inner resources.

I am also an experienced life coach and NLP practitioner. I have corporate experience, having worked as a board director for 9 years in the transport sector.

I meet with clients in welcoming, comfortable and confidential rooms in the heart of Ilkley and Leeds City Centre. Both spaces provide a safe and supportive environment. Taking that first step to talk with a qualified counsellor can sometimes feel daunting and so I offer a half hour discussion free of charge so that you can meet with me and ask any questions that you might have. If you decide that you would like to continue with our sessions then you can either book a block of sessions or choose to continue on a week-by-week basis. Please give me a call to arrange a confidential discussion.

What I can help with

Anxiety, Bereavement, Loss, Depression, Business coaching, Life coaching, Leadership coaching, Executive coaching, Self esteem, Sexual identity, Relationships, Stress, Work related issues

Types of therapy

Creative therapy, Humanistic, Integrative, Neuro linguistic programming, Person centred, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work