Solene Medina

Solene Medina


Registered Member MBACP

Contact information

Phone number
020 8560 5780

Contact Solene

Therapist - ISLEWORTH

ISLEWORTH TW7
020 8560 5780
Contact Solene for session rate.

Features

About me and my therapy practice

I provide a safe ,supportive ,confidential and non judgemental environment in which you can explore what has brought you to therapy. I work from an integrative framework as a therapist and tailor my approach to the specific needs of each client. Coping with life's difficulties can sometimes feel overwhelming and can lead to you struggling emotionally. Counselling and psychotherapy is a process of helping you make sense of your thoughts and feelings so that you can make informed decisions about what you can do to begin to feel more in control of your life. Often just putting things into words can help you see how to move forward. Sometimes looking into the past can also be important in helping you to understand more about your present circumstances and help you bring about lasting change. Some of the areas I specialise in include, depression and anxiety, stress and how to manage it, loss and bereavement, relationship difficulties, coping with ill health, sexual abuse childhood trauma, work related issues, low self esteem, and feelings of inadequacy and despair. As well as working in private practice, I have twenty five years experience working as a therapist within the NHS, in a GP practice, and in a teaching Hospital. I constantly update my skills, and attend relevant courses in order to do so. Please feel free to contact me to discuss further or to arrange an initial consultation

What I can help with

Abuse, Anxiety, Bereavement, Depression, Post-traumatic stress, Personal development, Health related issues, Infertility, Relationships, Stress

Types of therapy

Integrative, Person centred, Psychodynamic

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited