- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
I have experience delivering Counselling and Psychotherapy in the public, private, charity and community sectors. I have also gained wide-ranging experience in individual, couples, marriage, pre-marriage, relationship plus group counselling/psychotherapy. In my clinical practice I have worked an affiliate with varying healthcare providers in the employee assistance programme (EAP) since 2014.
I offer both short term/brief therapy and long term therapy. I apply several approaches that include Cognitive and behavioural therapy (CBT), Solution Focused Therapy, integrative therapy, systemic/family therapy, person-centred therapy, Psychodynamic therapy plus mindfulness.
I aim at maintaining a collaborative counselling and therapeutic relationship plus provide safe, non-judgmental service where clients can explore and work through any emotional or life difficulties. I also help clients go through the journey of self-discovery, self-realisation, self-awareness and acceptance. Through the process they are able to gain sustainable strategies and skills.
I believe strategies and skills learnt through therapy can be used for the rest of the client’s life to help keep symptoms away.
I Work With
- Adults , older adults, Couples, Young People
- Employee Assistance Programs
- Victims of Trauma
- Adults and young people with acquired brain injury, dyslexia, dyspraxia
I endeavor to meet my clients within 72 hours of initial contact and have no waiting lists.
Appointments are available Weekdays and evenings.
I deliver online programs anxiety management and couples therapy at affordable prices.
I offer training to schools, community organisations and businesses. Training programs are tailored to meet the needs of the client.
What I can help with
Addictions, Eating disorders, Obsessions, Phobias, Self-harm, OCD, Anxiety, Bereavement, Service veterans, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Asperger syndrome, Health related issues, AIDS/HIV, Sexuality, Self esteem, Spirituality, Cultural issues, Women's issues, Relationships, Sex-related issues, Redundancy, Stress, Anger management, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Emotion focused therapy, Existential, Family therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transpersonal
Clients I work with
Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited