Sarah Kasule

Sarah Kasule


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
07445766096

Contact Sarah

Therapist - Barking

Barking IG11
07445766096
Sessions from £35.00

Features

  • Wheelchair accessible office

About me and my therapy practice

I have experience delivering Counselling and Psychotherapy in the public, private, community  and academic settings. I have also gained wide-ranging experience in individual, couples, marriage, pre-marital, relationship plus group therapy. 

I have a strong interest in multi-ethnic counselling and apply a culturally adapted approach particularly when working with clients from Black , African, Afro-Caribbean and Asian backgrounds.   

I offer both short term/brief therapy and long term therapy. I apply several approaches that include Cognitive and behavioural therapy (CBT), Solution Focused Therapy, integrative therapy, systemic/family therapy, person-centred therapy, Psychodynamic therapy plus mindfulness.

I aim at maintaining a collaborative counselling and therapeutic relationship plus provide safe, non-judgmental service where clients can explore and work through any emotional or life difficulties. I also help clients go through the journey of self-discovery, self-realisation, self-awareness and acceptance. Through the process they are able to gain sustainable strategies and skills.

I believe strategies and skills learnt through therapy can be used for the rest of the client’s life to help keep symptoms away.

I Work With

- Adults , older adults, Young People

- Couples  

- Adults and young people with acquired brain injury, dyslexia, dyspraxia

I endeavor to contact my clients within 72 hours of initial contact and have no waiting lists.

Appointments are available Weekdays and evenings.

I deliver online courses on supporting children's mental health, counselling, Cognitive Behavioral Therapy (CBT), Solution Focused Therapy and Community Psychology.

I deliver CPD training workshops in schools, colleges,  community, public plus private organisations and businesses. Training programs are tailored to meet the needs of the client. 


What I can help with

Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Stress, Trauma, Work related issues

Types of therapy

Clients I work with

Adults, Couples, Families, Groups, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited