Nicola Smith

I offer sessions face to face in Harrogate or via Zoom.

I am a BACP accredited. I offer counselling, coaching and couples therapy. I am experienced working with clients with relationships issues, anxiety, stress, depression, grief and many other issues.

Coaching

In coaching our focus is on the now and the future. I will use my wealth of experience as a therapist to create a trusting space to explore what is going on for you and where you want to be. As a dual trained practitioner, I can use my therapeutic experience to work alongside you in exploring any barriers or blind spots that are holding you back from your full potential.

Individual counselling

Working together with you, I aim to help you process difficulties by offering a supportive space for you to explore your experience and feelings. I hope to enable you to identify your resources and strengths and to encourage positive change. I tailor the work to you depending on what you wish to explore and how many sessions you require.

Whatever the issue counselling and psychotherapy gives you a space to explore where you are in your life, how you got there and how you can move forward.

Couples therapy

When working with couples I use the Imago therapy method. As a couples therapist my role is to help you learn to communicate in a way that strengthens your relationship, enabling you to feel safe to express yourself freely with your partner, so that you can feel understood. My aim to help you restore connection and make lasting positive changes to your relationship.Together we will explore why there may be disconnection, what you need and how to get the relationship that you both really want.

My approach is not suitable for couples where there is any level of physical aggression, violence or emotional abuse. I would in this instance recommend speaking to an individual therapist and seeking advice and information from https://idas.org.uk​

To make an enquiry please email me or use the BACP link. Please do check your Junk Mail if you do not hear back within a few days, as sometimes replies can make their way to junk.

I offer a free 15 minute initial telephone consultation for new clients, it is important we both feel we can work together, the session allows you to ask any questions you have and I can talk you through the therapy that I offer.

Ongoing sessions for Individuals are booked for 50 minutes and I charge £65 per session. The initial session for couples is £90 for one hour.

If you would like to get in touch please email me. I work from my practice in Harrogate within easy reach of North Leeds, Wetherby and Knaresborough. I also offer sessions remotely via Zoom.

I offer sessions face to face in Harrogate or via Zoom.

I am a BACP accredited. I offer counselling, coaching and couples therapy. I am experienced working with clients with relationships issues, anxiety, stress, depression, grief and many other issues.

Coaching

In coaching our focus is on the now and the future. I will use my wealth of experience as a therapist to create a trusting space to explore what is going on for you and where you want to be. As a dual trained practitioner, I can use my therapeutic experience to work alongside you in exploring any barriers or blind spots that are holding you back from your full potential.

Individual counselling

Working together with you, I aim to help you process difficulties by offering a supportive space for you to explore your experience and feelings. I hope to enable you to identify your resources and strengths and to encourage positive change. I tailor the work to you depending on what you wish to explore and how many sessions you require.

Whatever the issue counselling and psychotherapy gives you a space to explore where you are in your life, how you got there and how you can move forward.

Couples therapy

When working with couples I use the Imago therapy method. As a couples therapist my role is to help you learn to communicate in a way that strengthens your relationship, enabling you to feel safe to express yourself freely with your partner, so that you can feel understood. My aim to help you restore connection and make lasting positive changes to your relationship.Together we will explore why there may be disconnection, what you need and how to get the relationship that you both really want.

My approach is not suitable for couples where there is any level of physical aggression, violence or emotional abuse. I would in this instance recommend speaking to an individual therapist and seeking advice and information from https://idas.org.uk​

To read more about the therapy and coaching I offer click here https://www.spacetotalkuk.com/articles or see my website link.

My Experience

Alongside my private practice I currently work as a therapist for a counselling organisation in Harrogate. My previous experience includes counselling adults and teenagers in a range of settings dealing with issues including anxiety, depression, stress, trauma, loss and relationship issues.

To make an enquiry please email me or use the BACP link. Please do check your Junk Mail if you do not hear back within a few days, as sometimes replies can make their way to junk.

I offer a free 15 minute initial telephone consultation for new clients, it is important we both feel we can work together, the session allows you to ask any questions you have and I can talk you through the therapy that I offer.

Ongoing sessions for Individuals are booked for 50 minutes and I charge £65 per session. The initial session for couples is £90 for one hour.

If you would like to get in touch please email me. I work from my practice in Harrogate within easy reach of North Leeds, Wetherby and Knaresborough. I also offer sessions remotely via Zoom.

I am a BACP accredited. I offer counselling, coaching and couples therapy. I am experienced working with clients with relationships issues, anxiety, stress, depression, grief and many other issues.

Coaching

In coaching our focus is on the now and the future. I will use my wealth of experience as a therapist to create a trusting space to explore what is going on for you and where you want to be. As a dual trained practitioner, I can use my therapeutic experience to work alongside you in exploring any barriers or blind spots that are holding you back from your full potential. 

Individual counselling

Working together with you, I aim to help you process difficulties by offering a supportive space for you to explore your experience and feelings. I hope to enable you to identify your resources and strengths and to encourage positive change. I tailor the work to you depending on what you wish to explore and how many sessions you require.

Whatever the issue counselling and psychotherapy gives you a space to explore where you are in your life, how you got there and how you can move forward.

Couples therapy

When working with couples I use the Imago therapy method. As a couples therapist my role is to help you learn to communicate in a way that strengthens your relationship, enabling you to feel safe to express yourself freely with your partner, so that you can feel understood. My aim to help you restore connection and make lasting positive changes to your relationship.Together we will explore why there may be disconnection, what you need and how to get the relationship that you both really want.

To read more about the couples therapy I offer click here https://www.spacetotalkuk.com/articles or see my website link.

My approach is not suitable for couples where there is any level of physical aggression, violence or emotional abuse. I would in this instance recommend speaking to an individual therapist and seeking advice and information from https://idas.org.uk​

I offer a free 15 minute initial telephone consultation for new clients, it is important we both feel we can work together, the session allows you to ask any questions you have and I can talk you through the therapy that I offer.

Ongoing sessions for Individuals are booked for 50 minutes and I charge £65 per session. The initial session for couples is £90 for one hour.

If you would like to get in touch please email me. I work from my practice in Harrogate within easy reach of North Leeds, Wetherby and Knaresborough. I also offer sessions remotely via Zoom.