Heather Pashley

About me and my therapy practice

You may not know where to start but by exploring your thoughts and feelings we can make sense of past experiences, challenge negative patterns and make sustainable changes, at a pace to suit you.

What I can help with

Obsessions, OCD, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Business coaching, Development coaching, Executive coaching, Life coaching, Personal development, Health related issues, Self esteem, Adoption issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited