Helen Townsley

Helen Townsley


Registered Member MBACP (Accredited)

Contact information

Phone number
0207 871 3036
Website

Contact Helen

Therapist - CENTRAL LONDON

CENTRAL LONDON W1K
0207 871 3036
Sessions from £105.00

Features

  • Flexible hours available

About me and my therapy practice

Specialist Treatment for Anxiety, Depression, Low Self-Esteem and Eating Disorders

About Helen

I specialise in therapy for anxiety, depression, low self esteem and eating issues. As an experienced therapist, I have helped many people overcome their emotional difficulties enabling them to live a fuller life. I am a BACP Accredited Psychotherapist.

Anxiety, Depression and Low Self Esteem

If you are struggling with any of the above, I can help you gain a deeper understanding of what is causing these difficulties and teach you techniques to help relieve your symptoms.

Struggles with Eating and Weight Loss

I have a specialist therapy centre, Weight Loss Therapy, which offers specialised support for anyone struggling with their eating. many people turn to food, either eating too much, eating unhealthily or find they are distressed with their eating patterns. So if you are overweight, struggle with finding a balanced way of eating or consumed with thoughts of food, why not try exploring your eating from an emotional view point. You will learn about your triggers and useful techniques to over come your issues.

For more information see www.helentownsley.com

I offer short term and long term therapy and workshops.

Call for a free 30 min telephone consultation - 0207 871 3036

What I can help with

Eating disorders, Abuse, Anxiety, Depression, Self esteem, Stress

Types of therapy

CBT, Integrative, Psychodynamic

Clients I work with

Adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling

Therapist - BARNET

BARNET EN5
0207 871 3036
Sessions from £85.00

Features

  • Flexible hours available

About me and my therapy practice

Specialist Treatment for Anxiety, Depression, Low Self-Esteem and Eating Disorders

About Helen

I specialise in therapy for anxiety, depression, low self esteem and eating issues.  As an experienced therapist, I have helped many people overcome their emotional difficulties enabling them to live a fuller life.  I am a BACP Accredited Psychotherapist.

Anxiety, Depression and Low Self Esteem

If you are struggling with any of the above, I can help you gain a deeper understanding of what is causing these difficulties and teach you techniques to help relieve your symptoms. 

Struggles with Eating and Weight Loss

I have a specialist therapy centre, Weight Loss Therapy, which offers specialised support for anyone struggling with their eating.  many people turn to food, either eating too much, eating unhealthily or find they are distressed with their eating patterns.  So if you are overweight, struggle with finding a balanced way of  eating or consumed with thoughts of food, why not try exploring your eating from an emotional view point.  You will learn about your triggers and useful techniques to over come your issues.

For more information see www.helentownsley.com


I offer short term and long term therapy and workshops. 

Call for a free 30 min telephone consultation - 0207 871 3036


What I can help with

Eating disorders, Depression, Self esteem

Types of therapy

CBT, Integrative, Psychodynamic

Clients I work with

Adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling