Nicki Raffo

Nicki Raffo


Registered Member MBACP

Contact information

Phone number
07977465661

Contact Nicki

Therapist - St. Albans

St. Albans AL1
07977465661
Sessions from £45.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary Rates

About me and my therapy practice

I offer one-to-one counselling for both adults and young people, and I am also a Relate-trained therapist working with couples.

There are often times in our lives when we can feel stuck or overwhelmed and can’t manage those difficult feelings on our own. I provide a safe, confidential space and will work with you to unravel past events and relationships that have impacted your life, and help you find the resources within yourself to move forward in a positive way.

I can offer long or short term support with wide ranging issues such as work or exam stress, family and relationship problems, depression, self-esteem, anxiety, and bereavement. 

What I can help with

Self-harm, Anxiety, Bereavement, Depression, Loss, Disability, Health related issues, Identity issues, Self esteem, Women's issues, Adoption issues, Child related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Trainee, Adults, Children, Couples, EAP, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited

Therapist - Kings Langley

Kings Langley WD4
07977 465661
Sessions from £45.00

Features

  • Flexible hours available
  • Available for home visits

About me and my therapy practice

Counselling can be helpful when we feel stuck, lost and overwhelmed and can’t find a way to make sense of those difficult feelings on our own. I am a qualified, BACP registered counsellor providing one-to-one support to both adults and young people, for a wide range of issues. I am also a Relate-trained therapist working relationally with couples of all ages and stages of life.

Teenagers  - this time of life brings so many challenges: academic stress, friendship issues and peer pressure, self esteem and body image... speaking to someone who isn’t a friend or family member can help you to see a problem from a different perspective, without judgement or bias. We can find the tools to strengthen your resilience and confidence.

Adults - I work with people who bring issues of stress, anxiety, sadness, anger and loss. I will provide a safe, confidential space and work with you to help you make sense of what’s going on in your life. We can unravel experiences and relationships from the past that have impacted you and help you untap resources within yourself to enable you to move forward.

Couples - if you are experiencing difficulties in your relationship or wider family, I can support you to look at fresh ways to improve communication and manage conflict.

I believe therapy should be tailored to the specific needs of each person - as an integrative counsellor I draw on different skills and approaches which best suit each of my clients, and I offer both long or short term work. An initial meeting can help us establish how best we could work together. If this is your first experience of counselling you may be feeling apprehensive: feel free to contact me with any questions, whether or not I am the right counsellor for you I can help you to understand how therapy works and what you can expect.

What I can help with

Eating disorders, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Identity issues, Self esteem, Sexual identity, Sexuality, Women's issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Family therapy, Humanistic, Integrative, Person centred, Psychodynamic, Systemic, Transactional analysis

Clients I work with

Trainee, Adults, Couples, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited