Adrian Hepburn

I have flexible availability through out the week, between 9am to 6pm on Monday, Wednesday, Friday's, and 9am to 8pm on Tuesday and Thursday's. These can change, which I will discuss with you.  

Any planned breaks or absences I aim to give at least a months notice where possible. 

I appreciate life can often be overwhelming at times, whatever the reasons may be adding to difficult feelings, experiences or beliefs. I am here to support people to explore who they are, understand their emotions and experience of their world. 

I offer sessions via video chats and phone. I also offer face to face therapy as required. Home visits may be available in certain circumstances. 

• I have a diploma in Transactional Analysis (TA) from an Integrative Perspective.
• I mainly work with relational TA therapy.
• I have trained in Person-Centred  Counselling. 
• I offer a safe, confidential and non-judgemental space in which to explore concerns and personal growth. 
• I work with adults aged 18 and over. 

I have experience working with clients who express low self-esteem, low self-worth, depression, anxiety, exploring self-identity, relationships, family relationships, self harm, sexual abuse, trauma and PTSD

I have an interest in the area of neurodiversity (ADHD, ADD, Autism Spectrum), which I can relate to from experience. 

If you are seeking someone who understands the struggles associated with ADHD, ADD or the Autism spectrum, I work to explore these areas for both those with a lived experience of one or more, and work with those living with a loved one who experiences one or more of these. 

I offer a working relationship with respect, empathy, openness, genuine interest, a place to be and explore yourself. 

I offer an initial free consultation of 20 minutes, a chance for us to meet where we can discuss any questions you may have. We can extend up to an hour depending on availability, which I charge a reduced fee. 

I ask clients to read and complete a back ground form, which we can do together or in your own time. I respect that you may not wish to fill out all or any details of these forms though. 

The first session will contain completing background information and contract, and establishing any legal policies such as confidentiality.