Shirley Moore

Shirley Moore


Registered Member MBACP

Contact information

Phone number
07471 735893
Website

Contact Shirley

Therapist - MAIDSTONE

MAIDSTONE ME14
07471 735893
Sessions from £50.00

Features

  • Wheelchair accessible office

About me and my therapy practice


I am a UKCP accredited Psychotherapist and believe that each of us already has our answers. It’s just that sometimes we need a helping hand to unearth them and appreciate our own wisdom and creativity. I work with individuals both short and long term, offering a safe, warm and confidential environment in which to explore their experience with interest and compassion.

As an Integrative Psychotherapist my work is informed by a number of different approaches and is based on the needs of each individual client. I draw particularly on humanistic approaches which appreciate the creativity which can lie behind many of our difficulties, including coherence therapy, gestalt, sensorimotor therapy, mindfulness, mindfulness-based cognitive therapy (MBCT) and acceptance and commitment therapy (ACT) as well as the neuroscience of human motivation, stress management and change. I also use coaching models when they are most likely to help my clients make the changes they seek.

What I can help with

Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Career coaching, Executive coaching, Leadership coaching, Life coaching, Personal development, Health related issues, Self esteem, Sexual identity, Sexuality, Spirituality, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, Cognitive, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Phenomenological, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited

Therapist - BRIGHTON

BRIGHTON BN1
07471 735893
Sessions from £50.00

Features

About me and my therapy practice

I am a UKCP accredited Psychotherapist and believe that each of us already has our answers. It’s just that sometimes we need a helping hand to unearth them and appreciate our own wisdom and creativity. I work with individuals both short and long term, offering a safe, warm and confidential environment in which to explore their experience with interest and compassion.

As an Integrative Psychotherapist my work is informed by a number of different approaches and is based on the needs of each individual client. I draw particularly on humanistic approaches which appreciate the creativity which can lie behind many of our difficulties,  including coherence therapy, gestalt, sensorimotor therapy, mindfulness, mindfulness-based cognitive therapy (MBCT) and acceptance and commitment therapy (ACT) as well as the neuroscience of human motivation, stress management and change. I also use coaching models when they are most likely to help my clients make the changes they seek.

What I can help with

Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Career coaching, Executive coaching, Leadership coaching, Life coaching, Personal development, Health related issues, Self esteem, Sexual identity, Sexuality, Spirituality, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, Cognitive, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Phenomenological, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited