- Flexible hours available
- Concessionary rates
About me and my therapy practice
As a therapist I support individual clients who are struggling to cope with life’s challenges and seeking greater clarity about their emotions, thought patterns and the best way forward for them. I offer a warm, professional approach and a safe non-judgmental space in which to explore and reflect with you about aspects of yourself, your relationships, or your experiences which may be troubling you.
I have worked with adults and young people aged 16+ in the voluntary sector at CASY and at Lincolnshire Counselling and Mediation Service (LCMS). I also have significant experience of working with students gained at Nottingham Trent University Counselling Service and in a sixth form college.
My practice is Integrative which means that I draw on a number of therapeutic approaches according to your individual needs. These include a Humanistic approach that focusses on self-development and achieving your highest potential, and CBT which can help you to regain a balanced perspective and coping skills for dealing with aspects of life that you find difficult.
Since qualifying with a post graduate diploma in Integrative Counselling and Psychotherapy (University of Derby 2016) I have completed continuing professional development at CASY which is a specialist counselling service for young people, and at C2:AD which is a research centre based at Cambridge University that improves understanding and treatment of affective disorders such as depression, anxiety, and post-traumatic stress reactions.
My first session
Please feel free to contact me if you'd like more information by email, or simply for us to talk without obligation about counselling, your individual needs or possible next steps.
What I can help with
Anxiety, Bereavement, Depression, Health related issues, Loss, Personal development, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited