Jason Holmes

Jason Holmes


Registered Member MBACP

Contact information

Phone number
07429450830
Website

Contact Jason

Therapist - Edinburgh

Edinburgh EH1
07429450830
Sessions from £65.00

Features

  • Flexible hours available

About me and my therapy practice

I offer short to long-term 1-2-1 psychotherapy and coaching with individuals aged 18 and over. As a psychotherapist and coach, I work with people experiencing a broad range of worries and issues but specialize in offering flexible psychotherapy and coaching online via Skype, email or Whatapp. I specialize in working with men, LGBTQ people, and integrated coach counselling to senior executives and entrepreneurs.

As a psychotherapist, I believe everyone is unique and has within them resources for growth, development and change. I aim to facilitate this process of change by allowing the client to experience from me, the quality of psychological contact and the core conditions of empathy, unconditional positive regard and congruence. Experiencing these core conditions I believe, encourages a focus on feelings, senses, personal meanings and connections so that the individual’s personal resources for change and development can be realised. Central to my work is my capacity to be open to my own internal world and the way in which it encounters that of their client.

I believe it is through our internal world that we understand our outer reality, where the past is alive and dynamically active in the present. I think our inner world is full of meaningful relationships that are consciously known, unconsciously experienced and frequently defended against. In therapy, I believe these current and past relationships are experienced and understood through the prism of transference and counter-transference relationships. As a psychotherapist, I make use of both the real person-to-person relationship and the transference relationship to help the client facilitate more authentic and happier ways of being with themselves and others.

What I can help with

Addictions, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Business coaching, Career coaching, Development coaching, Executive coaching, Leadership coaching, Life coaching, Personal development, Asperger syndrome, Cancer, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Adoption issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, Humanistic, Person centred, Psychoanalytic, Psychodynamic

Clients I work with

Adults, Older adults, Organisations

How I deliver therapy

Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited