- Phone number
- Concessionary rates
I offer evening and weekend sessions only.
About me and my therapy practice
Every now and then, we may need to make sense of our lives or an aspect of it. Seeking counselling may be an essential first step towards helping yourself rediscover or unlock the real you.
I am here to listen and work with you in a person-centred way. This means you will be the main focus of our sessions. To explore where you are at and what you may want or need to understand regarding something that may have been troubling you.
Together we can explore how you are feeling and possible changes you may or may not be ready to achieve. Sometimes just talking it through helps. Knowing someone cares to listen; feeling you have been heard.
It has been a privilege to gain years of valuable experience, talking through work-related issues as a worker in the diverse public sector and busy trade union environment.
I offer evening and weekend telephone or online counselling only.
My approach is based in person-centred therapy. This can be short-term or long-term.
Depending on all the circumstances, we can build a confidential, warm and safe space together as we work through what has been on your mind.
My first session
We will initially open our first session with an assessment noting any presenting issues you may be aware of. I will talk with you about some background information needed, to gain an overview of some of your experiences. This will be 30 minutes; sessions thereafter will be 50 minutes. We can discuss whether continuing to develop a therapeutic relationship is suitable for us both.
I look forward to talking with you very soon.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Obsessions, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Person centred, Transactional analysis
Clients I work with
Adults, EAP, Older adults
How I deliver therapy
Online counselling, Telephone counselling