- Phone number
About me and my therapy practice
You may be at a crisis point or just wanting to understand yourself better and what makes you behave in certain ways. Either way, starting counselling can sometimes be a daunting process. My role is to help you navigate your way through your feelings and thoughts and to support you in discovering the outcome of your desires and needs. By working closely together in a safe, confidential and gentle manner, we can explore these with the aim of gaining insight and understanding that can aid you now and in the future.
I strongly believe that becoming more self aware and understanding our patterns of behaviour can provide us with opportunity to make positive change. I have had alopecia (hair loss) from a young age and feel this has hugely influenced my work, especially in regard to difference, self confidence and identity. Also, having worked in a very stressful, fast paced environment for many years, I appreciate how it can feel to be faced with pressure, tension and anxiety associated with the workplace.
I fully understand how life can throw challenges at us at any time!
About the practice and sessions
Bromley BR1 - located at the Centre for Counselling Bromley. The practice is situated in the heart of Bromley town centre, easily accessible from Bromley North Station and many well connected bus routes. There is also pay and display parking close by.
All sessions are 50 minutes, meeting once a week.
Sliding scale of fees - £40-£65
What I can help with
Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited