- Phone number
About me and my therapy practice
When life gets difficult it can be unsettling to seek help, just when you need it.
Reaching out and trusting others can feel even more difficult. It’s at these times that counselling can make a real difference, essentially by providing an opportunity to understand yourself but also to provide support, guidance and a space to reflect, so that you can find your own solutions and make change.
We are all responsible for our own lives and I believe it’s possible to move on from difficult feelings to a place of making choices.
Would you like to understand yourself better? Would you like to gain more self awareness, find the root cause of your difficulties and how to manage these?
My particular area of interest is the unconscious, how it affects us and our patterns of behaviour – it is often unconscious dynamics that keeps individuals stuck in their lives or experiencing feelings they cannot understand or cope with.
By looking at possible links in current difficulties to past experiences it can provide a space to learn something new, to become unstuck and find a new path.
I work with clients facing a broad range of problems including anxiety, stress, depression, bereavement, low self esteem, relationship difficulties, loss, phobias and more.
About the practice and sessions
Bromley BR1 - located at the Centre for Counselling Bromley. The practice is situated in the heart of Bromley town centre, easily accessible from Bromley North Station and many well connected bus routes. There is also pay and display parking close by.
Sessions are 50 minutes, meeting once a week or fortnightly.
What I can help with
Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited