Benita De Havilland

Benita De Havilland


Registered Member MBACP

Contact information

Phone number
07971045681

Contact Benita


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Therapist - Bristol

Bristol BS8
07971045681
Sessions from £55.00

Features

  • Flexible hours available

About me and my therapy practice

I am a qualified & experienced integrative counsellor who has been practising in central Bristol for over 10 years, helping clients with a range of issues. 

I have trained in Compassion Focused Therapy (CFT), a pioneering form of therapy teaching people how to be kinder to themselves, which has a hugely positive impact on general wellbeing and self-esteem and in turn on relationships, work and life in general. I am passionate about its effectiveness and in enabling people to develop positive self-feelings. 

I also have experience of running 'Managing Anxiety' workshops and working with clients with a range of complex needs in an NHS setting.

I completed my Masters in Counselling at the University of Bristol, am a member of the British Association of Counsellors & Psychotherapists (MBACP) and am listed on their Register of Practitioners.

I believe counselling plays an important part in a holistic approach to health and I incorporate concepts of mindfulness into my therapeutic approach.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Eclectic, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Jungian, Person centred, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited