Paulette Adams

Paulette Adams


Registered Member MBACP

Contact information

Phone number
07722 653634
Website

Contact Paulette

Therapist - Luton

Luton LU2
07722 653634
Sessions from £40.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

I am an experienced and qualified counsellor. My approach is integrative which means I use insight from a wide range of counselling approaches, tailored to suit the unique, individual needs of my clients. I work holistically with human brokenness, suffering, pain, inner struggles and spiritual issues using pastoral psychology and counselling knowledge. I work with those from a faith and no faith background.

I have a very high regard for the counselling relationship, and regard this as an essential element of our work together; as such I use a Person-Centred approach. I am aware of the importance of the unconscious, and how the past affects the present, so I also use Psychodynamic insights. Clients will often experience what would appear to be "unfinished business" from the past, and I may address this by using Gestalt. Research informs me that Cognitive Behavioural Therapy (CBT) is very effective to assist clients experiencing depression and anxiety, so I will tailor this in as appropriate. I may also use creative interventions where this is thought to be beneficial. I am aware individuals are part of a wider family system, and as such, I use a systemic approach to work with individuals and couples.

My approach is collaborative, this means that I will not be in the "driving seat", but I will walk alongside you.    

I have the following Counselling qualifications:-

Advanced Diploma in Clinical and Pastoral Counselling accredited with Glasgow Caledonian University (GCU).

Certificates in Grief & Bereavement Counselling; Crisis & Trauma Counselling & Couple and Family Counselling (GCU)

Level 3 Certificate in Counselling Studies (CPCAB)

Diploma of Higher Education in Counselling (DipHE) accredited with Roehampton University.

I am currently in the final year of a BA (Hons) in Counselling, accredited with Roehampton University.

   

What I can help with

Addictions, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Trainee, Adults, Couples, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work