- Phone number
- 07886 757987
- Concessionary rates
About me and my therapy practice
Taking the first step towards counselling can feel daunting. I offer a safe, warm, confidential space for you to explore the difficulties that you are currently facing.
Counselling and therapy support you to work through your difficulties and move on from feeling stuck. They help you develop a more honest relationship with yourself. By gaining a deeper understanding of some of the things that are causing you distress – both in the world around you and within yourself – you are able to see things more clearly and in different ways.
I know from my own personal experiences of therapy that it can both offer support in times of acute need, and be a crucial part in our ongoing journeys of personal development.
The best way to find out if counselling is for you, is to give it a go.
My first session
When you get in touch by email or phone, I will invite you to attend an initial session which will last for 50 minutes. This will be an opportunity for us to discuss what you are looking for from counselling and see how well we work together.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Men's issues, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Couples, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling