- Phone number
- Concessionary rates
About me and my therapy practice
I support clients struggling with anxiety, depression, and low self-esteem.
These are the factors that effect you and the potential for healthy relationships from flourishing.
Through effective collaborative work, I will assist you to understand what may be blocking you from the relationships your dream of.
With guided self introspection, I will assist you to enhance and revitalise your relationships.
I am an empathetic and caring Psychotherapist supporting adults dealing with depression, anxiety and unresolved losses.
Thinking of coming to counselling is a difficult decision, a courageous one too. You may have been battling with yourself for some time now.
Taking this step is an act of kindness, to yourself and your loved ones.
I offer you a safe space to discuss some of the painful issues you are struggling with.
I empower you to find inner strength and together, work to resolve difficult issues in a constructive way so you can move forward, towards a more fulfilling life.
Loss can take many forms - sometimes it is the recent loss of an important person in your life or the loss of a significant relationship or job.
I will be there to support you at this juncture in your life.
There are many facets to talking therapies, I incorporate different modalities into my practice, with a focus on psychodynamic therapy.
We will explore the source of some of the issues you are experiencing, which can help relieve your emotional pain and lead to long lasting constructive changes in your life.
I will gently support you through the process in a calm and compassionate manner so you won’t feel overwhelmed.
Together we explore your issues with a sensitive and healthy approach, enabling you to find the inner strength to live the life you aspire to.
I offer online sessions during Covid-19
Can accommodate socially distanced safe premises.
My first session
This may be your first experience with therapeutic counselling, or you may have tried other therapies and are now ready for a change.
Our first session the focus will be on assessing why you are coming to therapy and why now? we will also discuss what you wish to achieve by being in therapy.
we will discuss fees, our therapeutic framework and what you can expect from therapy.
You will have a chance to ask questions and understand the process you are going to embark on.
I will be there for you in a non judgmental, caring and sensitive manner.
I look forward to meeting you.
Shoshana Zimmer MBACP (registered)
What I can help with
Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Life coaching, Loss, Personal development, Self esteem, Sexuality, Spirituality
Types of therapy
Behavioural, Emotion focused therapy, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work