Katy Shoot

Katy Shoot


Registered Member MBACP

Contact information

Phone number
07761338881

Contact Katy

Therapist - Norwich

Norwich NR6
07761338881
Sessions from £45.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

About me and my therapy practice

The first step is always the hardest. I understand. 

Take your time and don't rush. 

A moment to breath and centre yourself before grabbing the map of your life and sharing it.

I have been supporting families, individuals and young people with complex lives for over two decades leading me ten years ago to train as a counsellor and now a psychotherapist. 

My areas of interest are

Complex trauma related to relational abuse 

Anger Focused Therapy (Anger Management)

Chronic disease

Appearance Pre-occupation 

Animal Assisted Therapy. 

My compassionate focus is always to uncover the individual behind the experiences and promote their potential and personal insight.

I work with imagery both in the mind and through the use of objects, sand, art materials, photos and images. 

I pay attention to the dialogue that is expressed, what you do and don't say to yourself. 

I believe we create a number of internal models that work with us or against us, each  having their own reasons for their thoughts, feelings and actions. 

By understanding and learning from the way they support or defend us we can change our awareness of what is getting in our way and integrate change.

I believe in a co-created way of working and will never expect you to have a go at different ways of working other than talking unless I have tried it myself. You should feel as though I am walking side by side with you through your labyrinth of experiences.

Practice description

My practice is based in Old Catton, NR6 is currently closed for face to face sessions unless there is a reason why we cannot work on the telephone or via video call.



My first session

Prior to your first session we will have had a half hour consultation so I can understand the reasons you are seeking counselling, take some personal details and establish your preferred method of communication  and ensure you understand safeguarding procedures and COVID-19 rules where relevant.

During the first session it is important we establish a way of working together and make sure we are both comfortable to set up further sessions. 



What I can help with

Abuse, Anger management, Asperger syndrome, Bereavement, Cancer, Child related issues, Disability, Health related issues, Identity issues, Infertility, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma

Types of therapy

Behavioural, Creative therapy, Integrative, Play therapy, Relational, Transpersonal

Clients I work with

Adults, Couples, Families, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling