- Phone number
- Flexible hours available
About me and my therapy practice
I am both a registered psychotherapist and psychologist who works using an integrated model to therapy. My approach is strongly influenced by the values and principles of both psychoanalytic/relational and person-centred therapy. I am able to offer Eye Movement Desensitisation & Reprocessing (EMDR) and cognitive-behavioural based interventions, if appropriate, and can provide a creative environment in which to work therapeutically with all age groups.
I place a great emphasis on providing individuals with a safe environment in which they can be empowered to explore their difficulties and realise unused resources. I use various techniques in my work including mindfulness-based relaxation and trauma-based body awareness to help individuals with coping strategies and develop a positive sense of self and identity.
My aim is to provide you with a safe and confidential space where you can explore your feelings, thoughts and concerns with a qualified professional. If you have a specific issue you want to explore and work through, or you want to feel empowered or perhaps you are interested in looking at your problems from a different perspective, then I can help.
I firmly believe that therapy should be flexible to the needs of the client and encourage an open dialogue with my clients to find out what they need from therapy.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Creative therapy, EMDR, Humanistic, Integrative, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Relational
Clients I work with
Adults, Children, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work