- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
*Please note that in view of the current COVID - 19 guidance I am offering sessions via secure video conferencing and have a range of appointments currently available. I am also offering a limited number of face to face sessions to meet the needs of those clients for whom on-line sessions aren't a viable option.*
We all have a fundamental need to feel listened to, accepted, valued and understood. Often in life we don't experience these things and we can end up feeling misunderstood, judged, confused and alone. Sometimes, even if we have supportive family and friends, it can be hard to be fully open about how we feel as we fear hurting, upsetting or burdening them.
As a Person Centred Counsellor, I can provide a warm, accepting and confidential place for you to express how you truly feel and explore the challenges you face, whether they be relational, experiences of loss and grief, work or health related, depression, anxiety, low self confidence or anything that is concerning you.
Through truly listening and helping you to uncover the feelings and issues that lie beneath what is troubling you, together we can go at your pace to find a way forward that is right for you and help you to find greater peace and fulfilment.
Please do contact me by email with any further questions you might have about counselling with me and/or to arrange an initial session. High Street Chambers where my face to face work is based is conveniently located in Shrewsbury Town Centre, close to the train and railway station and a range of carparks.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Person centred, Relational
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work