Heidi Soholt

Heidi Soholt


Registered Member MBACP

Contact information

Website

Contact Heidi

Therapist - Stirling

Stirling FK7
Contact Heidi for session rate.

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Hello, and welcome to my page.

I am a fully qualified therapist, working with adults and young people. Aside from private clients, I work in local schools as a school counsellor, both at primary and secondary level.

I work in an 'integrative' way, tailoring support to my clients' needs. This means that I use both talk-therapy approaches and more creative techniques, depending on personal preference. I am trained in Cognitive Behaviour Therapy, Humanistic Therapy, Creative Therapy and Play Therapy. I am also a fully qualified 'Cyber Therapist', which means I can provide sessions remotely, via video, phone or email. 

Practice description

I can see clients from my home, or provide sessions remotely via phone, video or email. 

My first session

The first session provides an opportunity for us to get to know each other. I will usually undertake an assessment, to find out more about you and your needs, and answer any questions you may have about therapy. We would then discuss whether you would like to go forward with therapy, and if so, what this would entail e.g. how many sessions, regularity, timings and so on. 

What I can help with

Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Creative therapy, Humanistic, Integrative, Person centred, Play therapy, Solution focused brief therapy

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited