Samira Belrhazi

Contact information

Phone number: 07946732322

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Features

Flexible hours available

About me and my therapy practice

Being stuck in a pattern of relating to the self or others that is not serving us any longer is a common human experience. My approach is integrative mainly psychodynamic, meaning I work with a person's defences and resistance in a gentle but challenging way, examining early childhood experiences and relationships.

My focus is to encourage you to develop your curiosity about yourself and others. Through this you can enhance your self-awareness to enable you to start taking responsibility for your own behaviour and gain control of your life / situation. This in turn helps you learn a new way of relating and build new healthy boundaries.

I create a safe non-judgemental space for frank, open and intimate discussions about your issues and struggles.

I am experienced in working with issues of self-esteem, depression, anxiety, PTSD, infidelity, communication, domestic violence, LGBTQ+, gender issues and suicidal thoughts. I offer short and long term counselling in English, Arabic or French to individuals, couples and families.

Practice description

I work from home.

My first session

The first session consists of:

an explanation of how I work and my approach
identifying the issues you are struggling with
setting the goals and focus for the process
establishing if we can work together
deciding on the length of the process - short or longer term
Agreeing the cost of sessions

What I can help with

Anxiety, Bereavement, Depression, Eating disorders, Identity issues, Relationships, Self esteem, Self-harm, Sexuality, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, Emotionally focused therapy, Family therapy, Integrative, Psychodynamic, Relational, Solution focused brief therapy, Systemic

Clients I work with

Adults, Couples, Families, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy

Languages spoken

English, Arabic, French