Keira Rowlands

Keira Rowlands

Registered Member MBACP

Contact information

Phone number
07402 871233

Contact Keira

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Therapist - Cheltenham

Cheltenham GL51
07402 871233
Sessions from £40.00


  • Concessionary rates

About me and my therapy practice

Feeling stuck?  I hope to help.  

Working together in a safe and non-judgemental environment I hope to offer trust, warmth and empathy, to support you through exploration of life's negative aspects.  Through this gentle exploration you can develop a stronger sense of self.

I have experience working with a wide range of issues, including anxiety, abuse, depression, relationship difficulties, trauma, self-harm, suicidal thoughts and bereavement. 

I offer counselling to men and women, old and young, whether you have had lots of experience of counselling before, or none.

I have particular experience and additional training in pregnancy related issues.  These can include antenatal anxiety or depression, postnatal anxiety or depression, traumatic birth, miscarriage, abortion, stillbirth and infertility.

Practice description

I offer a holistic approach, for you as a whole person, integrating psychodynamic and person-centred theoretical models, as well as transpersonal, spiritual, all to bring about mindful healing.

My first session

Sometimes the first session can involve quite a bit of history taking and/or can be quite emotional, therefore I can offer some flexibility with the length of the first session where appropriate.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Emotionally focused therapy, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Psychosynthesis, Relational, Transpersonal

Clients I work with

Adults, Couples, EAP, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited