- Flexible hours available
- Concessionary rates
About me and my therapy practice
Who we are and the way we experience life is different for each of us and because of this the kind of support we need at challenging times differs from person to person. As an integrative practitioner, I tailor my approach to suit the individual needs of each of my clients, drawing upon a range of counselling strategies as well as, where appropriate, some more active coaching approaches.
Whatever your reason for seeking support it's important to me that in our work together there is a sense of trust and collaboration, that you feel safe, comfortable and relaxed about talking to me openly. In this way, we can work together to find ways for you to move forwards, to grow, to bring about change and to thrive.
Perhaps you are hoping to tackle some long-standing issues, or it may be current challenges, recent stresses or future-based anxieties which are troubling you. I work with a broad range of clients, including those looking for support relating to:
• anxiety - in general or in relation to a specific aspect of their life
• traumatic experiences (past or current)
• recovery from illness
• relationship / family difficulties
• stress management
• anger management
• assertiveness /confidence building
• life transitions
My first session
I offer a FREE 30-minute initial consultation which allows you to tell me a little about what brings you to seek counselling or coaching and about what you hope to achieve. It also provides an opportunity for you to find out more about me and the way I work and to ask any questions you may have. In this way you will be able to make an informed decision about choosing me as your counsellor.
To book an initial consultation visit my website.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Career coaching, Child related issues, Cultural issues, Depression, Development coaching, Identity issues, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
How I deliver therapy