Theodora Fotopoulou

About me and my therapy practice

Life can be challenging and overwhelming and an authentic exchange outside our circle of friends and family can enable us to overcome the despair that life may evoke to us. I see self-acceptance as a central part of self-development and growth and I aim to support people to increase their awareness and develop to their full potential. I have been working within therapeutic counselling settings several years and have considerable training and experience in general and specialised practice including working with clients facing: relationship issues, challenging family dynamics, depression, anxiety, work related stress, infertility issues, separation, bereavement/loss, shame, low self-esteem, trauma, anger and many other issues that can present to us during our lives. I am a fully qualified counsellor/ psychotherapist and a member of British Association for Counselling and Psychotherapy (BACP reg.). My approach is explorative as well as solution focused and adjusted to my clients' needs. I place great importance on the development of an authentic and genuine dialogue as a crucial component of the process of therapeutic change and I enable clients to bring about the changes they wish in life. Sessions are 50 minutes in length and are usually weekly. To fit in with your busy schedules, Skype sessions are also possible. Please feel free to contact me to discuss further and to arrange an initial consultation.

What I can help with

Obsessions, Phobias, OCD, Anxiety, Bereavement, Loss, Trauma, Depression, AIDS/HIV, Self esteem, Cultural issues, Sexual identity, Pregnancy related issues, Child related issues, Infertility, Relationships, Redundancy, Stress, Anger management, Work related issues

Types of therapy

CBT, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Couples, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work