- Flexible hours available
- Concessionary Rates
About me and my therapy practice
I offer short and long term counselling and psychotherapy for individuals in Brighton and Hove. I can offer you in person sessions either in Hove or Preston Park or via video call.
I offer a compassionate, non-judgemental and confidential space for you to speak freely about the issues that are of most concern to you.
I am a registered member of the British Association of Counselling and Psychology (BACP) and abide by the BACP Ethical Framework for the Counselling Professions. I am also an AXA PPP approved consultant.
Finding a counsellor can be a daunting experience. I always suggest an introductory session. This is important for me to gain a clear picture of what is bringing you into therapy. It is also important for you, giving you an opportunity to meet me personally and to discover if I am the right therapist for you. Together we would work out the best way forward.
I have an MSc in Therapeutic Counselling and am trained in integrative therapy, combining psychodynamic, person-centered and CBT theory in a relational way. This means that I shape the therapy I offer around each individual and your needs. I will work flexibly with the issues you bring, offering either short-term or long-term sessions, which we will discuss in our first session.
What I can help with
Abuse, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Identity issues, Loss, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Integrative, Person centred, Psychodynamic
Clients I work with
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited