Tracy Smithers

Tracy Smithers

Registered Member MBACP

Contact information

Phone number

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Therapist - Carlisle

Carlisle CA4
Sessions from £40.00


  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

I am an experienced counsellor, and work with both adults and children. I gained my Advanced Diploma in Humanistic Counselling in 2002.  I see each client as being unique, and therefore use a range of different approaches appropriate to the needs of the individual client. Having had experience of counselling myself, I recognise what a brave step booking your first counselling session can be. I work with each client to explore how I can best support you, and the issues you might bring to counselling. I provide a safe space and the opportunity for you to talk about the things that matter most to you.

I have experience of counselling adults and children/ young people with a range different issues, on a long or short term basis. This includes working within a university counselling service, a YMCA youth counselling service, primary schools, and for a community based counselling service.

My practice is located in the Eden Valley in North Cumbria within easy reach of Carlisle, Penrith, Brampton, and Southern Scotland. I am a humanistic/person centred trained counsellor.


What I can help with

Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Asperger syndrome, Chronic fatigue syndrome / ME, Self esteem, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Gestalt, Humanistic, Integrative, Person centred, Transactional analysis

Clients I work with

Adults, Children, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited