Alessandra Murray

Alessandra Murray


Registered Member MBACP

Contact information

Phone number
07437043555
Website

Contact Alessandra

Therapist - Uckfield

Uckfield TN22
07437043555
Sessions from £45.00

Features

  • Concessionary Rates

About me and my therapy practice


Do you feel like you need to talk but you're not sure who would listen? Perhaps there's something on your mind that you can't talk to friends or family about. Maybe it's something you've never told anyone.

I can listen to you. 

Counselling is a form of talking therapy that provides a confidential space for you to express yourself safely and freely without fear of judgement. My counselling rooms are easily accessible, tranquil and private.

I will work with you to understand life as you see it, help you to identify the changes you want to make and support you in your choices. 

I have helped people following bereavement and other life-changing events. I can also help with feelings of anxiety, depression, stress, low self-esteem, childhood issues and relationship problems. I am trained in a range of counselling approaches and can tailor my approach to suit your unique needs.

I will hear you and be with you. Do get in touch - you don't need to feel alone.

What I can help with

Anxiety, Bereavement, Depression, Loss, Trauma, Personal development, Identity issues, Self esteem, Women's issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Relational, Transactional analysis

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work