- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
During COVID I am offering online, walk and talk and telephone therapy.
Therapy provides a confidential space to explore life's problems, challenges and emotional difficulties. Whether you are looking to work through personal, relationship or work-related issues; psychotherapy can help you to live a more resource life and provide increased self-awareness, change and personal growth.
As an experienced Integrative Psychotherapist and Counsellor registered with the BACP, I will tailor therapy to align with your unique needs and goals. My therapeutic approach draws upon Humanistic, Psychodynamic and CBT modalities. I am also a qualified Well Being coach and can incorporate wellbeing coaching if required.
I work with adolescents and adults on an open-ended basis or for a brief time period.
My first session
I offer the first non-obligatory session for free on zoom. This provides an opportunity for you to talk about what has brought you to therapy, what you would like to gain and for you to understand more on how I work. Together, we can then decide if we will work well together and how you would like to go forward.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Asperger syndrome, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Existential, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited