Keith Whiteford

I work with men and women over 17 years in my St Albans private practice. I have a six year on-going commitment to counselling and assessment in a charitable agency setting. I am also registered with The National Hypnotherapy Society.

My previous involvement in the retail banking sector provided the experience of working with diversity and gave me insight into those psychological stresses, specific and non-specific to those working in a fast moving commercial environment. I am also involved in a senior position with the student’s union in a major educational establishment giving me an insight into current student issues.

My aim is to support those who seek to resolve their issues by greater self-knowledge, an eagerness to develop, change what can be changed, or learn to accept what can never change through an experience of professional insight, unconditional positive regard, and a trusting warm therapeutic relationship.

My therapeutic stance is one of approachability and understanding. I am a robust therapist, able to hear whatever needs to be heard, and to manage painful feelings. I strive to provide an honest, empathic and trustworthy environment where it feels possible to talk openly about personal issues without fear of judgement and with the assurance of total confidentiality.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Infertility, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues

Types of therapy

Psychodynamic

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited