- Phone number
- 07816 557383
- Flexible hours available
- Concessionary rates
Presently I am working online and am likely to continue to do so into the future
About me and my therapy practice
Following a long career in the NHS I have worked in private practice for 20 years and hold accreditation with the BACP and BABCP I can offer a range of interventions to help you with both life changes, trauma specific mental health problems stemming from past and present. I offer a confidential service which values your privacy and will only break this to ensure your safety. If you want a trustworthy experienced practitioner with a range of skills and approaches I believe I can offer this to you. My work ranges from cognitive behavioural practice to relational work dependent on your need so if in doubt give me a call.
My work is focused and goal orientated. All my work is informed by cognitive behavioral theory and practice. I work both short and long term and use a range of skills dependent on your need. I aim to match the most appropriate therapeutic approach to your needs whilst remaining focused on active change processes to give the most rapid and evidence based interventions possible.
My first session
The first session allows me to find out about your problem and presentation and you to find out about me. We discuss the main problem, some relevant history and draw up a shared understanding during the session. We would then agree what we are doing next and for how long. You would also get an idea of how I work and this would allow you to consider if working with me is right for you.
What I can help with
Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Integrative
Clients I work with
Adults, EAP, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited