- Phone number
- Flexible hours available
- Available for home visits
- Concessionary Rates
About me and my therapy practice
I am a psychotherapist/counsellor, as well as a counselling psychologist in training, with many years of experience in the NHS, universities and schools, cancer and mental health charities, youth homelessness and in refugee support.
I find that many of us underestimate the effect that living can have on us. Our upbringings, environment, the pressures of society – these things can all accumulate and make it difficult for us to understand who we are, or be at peace with how we feel. I believe that therapy allows you to take a more active role in understanding and experiencing your emotions, helping you to live life to its fullest.
My therapy is underpinned by the belief that no-one is fundamentally broken. We may all face struggles – some of us profound ones – but we all also have the potential find our way back to a better way of being, and a better relationship with ourselves.
Areas of specialty and special interest:
· Depression, and how this can be a clue to other areas of need.
· Existential concerns, particularly concerning meaning and purpose.
· Interpersonal difficulties, and our patterns in relationships.
· Trauma, and its complex effects on people’s lives.
I am dedicated to practicing in a non-judgmental and intersectional manner, regardless of ethnicity, culture, disability, gender, or sexuality and sexual expression.
I am a native Swedish speaker and can thus work with clients in Swedish/Norwegian/Danish. I’m experienced in working with expat clients and issues concerning cultural differences.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Career coaching, Development coaching, Executive coaching, Leadership coaching, Life coaching, Personal development, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, Cognitive analytic therapy, Emotion focused therapy, Eclectic, Existential, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Relational, Transactional analysis
Clients I work with
Trainee, Adults, Couples, Older adults, Organisations, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited