- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Whilst I am an experienced psychodynamic and integrative counsellor, my approach surrounds your needs, and adapting how we work together to support you.
Working with individuals aged 16+, as a therapist I see my role as helping you to navigate your way through your emotional struggles, and assist you with understanding yourself, your thoughts and emotions on a deeper level. I have spent the past three years working within a charity setting, supporting individuals to understand themselves better as they manage issues such as bereavement, sexuality and gender, sexual assault as well as anxiety and depression.
Working psychodynamically, together we would take a deeper look into your early life experiences and consider how these impact your current thought processes, emotions and behaviours. Through this, we can understand you more and work to heal your mental stresses together.
Integratively, we would tailor our work together, considering different approaches based around your needs.
I consider a good working relationship vital in our work together, and it is my aim to provide a safe space where I can listen to you in a non- judgemental, trusting and understanding environment.
My therapy room is secure and warm in a relaxing environment, used only by other counsellors and psychotherapists and their clients.
There is ample parking and the location is very easy to find by both public transport and car.
My first session
Our first session together would be us getting to know about you and your needs, in particularly what has brought you to counselling, and how I can support you during this time.
This session would be for 50 minutes and would also be an opportunity for you to get an idea of how I work and to consider if the fit is right for you also.
Successful counselling, I feel, is reliant on the relationship we are able to create and feeling safe and secure within our relationship is imperative.
For this reason I offer an initial session for £25.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Child related issues, Depression, Identity issues, Loss, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work