- Phone number
- Flexible hours available
- Concessionary rates
Available for online and telephone sessions on
Tuesday: 4pm onwards
Wednesday: 6pm onwards
Thursday: 6pm onwards
Friday: various morning and afternoon appointments
About me and my therapy practice
I provide a supportive and non-judgemental environment, helping you feel comfortable to explore all the things you’d like support with. I’m very experienced, and tailor my approach to your personal needs. I offer a free, 30-minute consultation before booking - contact me now to access this.
For many years I've worked in mental health teams, counselling teams, and substance misuse teams. I’ve worked with the NHS, in prisons, and in community settings.
I specialise in supporting people who have suffered trauma (experienced either in childhood or as an adult), and in helping people address substance misuse. My vast, varied experience means I'm also skilled in helping with many other issues.
I am an integrative counsellor. This means I’ll integrate several different styles of therapy to form an approach that suits you personally. Some of the counselling styles I may integrate are psychodynamic, person-centred, and cognitive behavioural therapy.
I offer counselling in three ways. It's your choice which one we use:
-Face to face counselling in a private, comfortable, and confidential space at my home address -Please note to ensure safety I’m not currently offering face-to-face sessions
-Video counselling via Skype, Zoom, or Whatsapp video
-Counselling over the telephone
All sessions are 50 minutes long, and all are priced at £45 each. Some concessions are available.
My first session
Here we'll discuss what you'd like to get from counselling, and how the process works.
We'll take thing at your pace, and they'll be no pressure to open up about sensitive issues.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Creative therapy, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Online counselling, Telephone counselling, Time-limited