Lynette Ashdown
Registered Member MBACP (Senior Accredited)
Contact information
- Phone number
- 07745307746
Features
- Flexible hours available
Availability
I am currently unable to take on new clients/referrals.
About me and my therapy practice
My name is Lynette and I am an integrative counsellor and EMDR Therapist working face to face and online. As an Integrative counsellor I use a range of methods from different approaches so that I can tailor therapy to your individual needs. As an EMDR Therapist I am able to offer a specialist trauma therapy that is an effective treatment for trauma and post-traumatic stress disorder (PTSD).
I can help you with a wide range of life difficulties. Together we can explore the issues that are troubling you whether these stem from your past, the present or your fears and anxieties about your future. I will provide you with a safe, non-judgemental and confidential space that will help us develop a unique therapeutic relationship that brings insight, understanding and acceptance and will help heal your pain.
If you’re feeling overwhelmed at the thought of coming to counselling or just unsure please contact me and we can have a chat about what to expect and how counselling works.
I hold an Enhanced DBS Certificate.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, EMDR, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, EAP, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited
Features
- Flexible hours available
About me and my therapy practice
I offer one to one and group supervision via Zoom to trainee and qualified counsellors. I am a Senior Accredited Therapist and have a Level 6 Advanced Certificate in Clinical Supervision specialising in online and telephone working.
Practice description
I have been practising as a supervisor since 2014 and use the Hawkins and Shohet's seven eyed model. This process oriented approach integrates the relational and systemic aspects of supervision and focuses on the relationship between client, therapist and supervisor and the interplay between each relationship. I provide a safe and supportive space for you to share and explore your processes within your client work, your personal growth and development.
I work within the ethical framework of the BACP.
My first session
Please call me if you require any further information.