- Phone number
- 01309 671552
- Flexible hours available
- Wheelchair accessible office
- Available for home visits
- Concessionary Rates
About me and my therapy practice
I have lengthy and substantial experience in one to one and couples counselling,currently working in both a private practice, Healthworks Holistic Healthcare Ltd in Forres, and NHS setting. Relationship Counselling is a special interest of mine. I also work with EAP organisations and charities.
As well as working face to face I have a Diploma in Online Counselling (OCST) and offer Counselling via Skype, VSee, email,and IM Instant Messaging
I am dedicated to helping people make those choices that can improve the quality of their life - starting from the inside out.
The cornerstone of my Counselling practice is deep empathic listening and a desire to help empower whoever I work with, anchored in the theory and vision of the person-centred approach. My way of working is both humanistic and transpersonal.
At times it is not easy to deal with overwhelming problems and painful, troubling feelings. The Counselling hour offers a professional, safe, neutral, confidential environment in which to do so.
As well as helping foster good emotional and mental health Counselling can help us to develop our self-awareness and to understand why we react to certain people and situations in the ways we do. Working with a Counsellor who is non-judgemental enables us to safely explore those areas of our lives where we would like to see changes take place.
Counselling also helps to bring things which are out of, or on the edge of, our awareness into full awareness, which can then be explored in more depth.
Life issues I deal with span the immense range of everyday human experience, from abuse, to wondering what to do, where to go next and the quest for a more fulfilling life.
Another significant element of my work is supporting those with online Porn Addiction, enabling disclosures. I am particularly inspired by the work of UKCP registered psychotherapist Paula Hall who specialises in sex addiction.
What I can help with
Anxiety, Bereavement, Loss, Post-traumatic stress, Trauma, Depression, Personal development, ADD / ADHD, Chronic fatigue syndrome / ME, Cancer, Health related issues, Sexuality, Self esteem, Identity issues, Spirituality, Cultural issues, Sexual identity, Relationships, Sex-related issues, Stress, Work related issues
Types of therapy
Brief therapy, Humanistic, Person centred, Relational, Solution focused brief therapy, Transpersonal
Clients I work with
Adults, Couples, EAP, Groups, Older adults, Organisations
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited