- Phone number
- Flexible hours available
- Concessionary rates
I offer face to face and online appointments Monday to Thursday
online appointments can be via Zoom or WhatsApp video call
About me and my therapy practice
Hello, my name is Natasha and I am a qualified and professionally registered therapist with the British Association for Counselling and Psychotherapy (BACP).
I have been in practice for 5 years working extensively with anxiety, depression, self- harm, suicidal ideation, trauma and complex mental health issues.
My initial experience was in crisis counselling before moving into private practice. Currently, I work on an individual basis with adults aged 18 and over.
Face to face therapy is offered in Banbridge, Co. Down and I am also able to offer remote therapy sessions, via Zoom or WhatsApp video.
How I work is integrative. This means that I am educated and skilled in multiple schools of therapy, allowing for the best possible treatment plan for each individual client and the issues raised.
My practice is therapeutically informed, confidential and non-judgemental.
As a member of BACP I follow their ethical framework for counselling, working empathetically and collaboratively with each client, keeping their individual needs and goals for therapy, at the forefront of my practice.
My first session
Your first session will be an initial assessment which will include a brief exploration of what has brought you to seek therapy and what you hope to achieve from attending.
We will go through counselling agreements, and I will explain the therapeutic process and what to expect in our sessions.
Therapy sessions are 50mins in length, though the first session may run the full hour
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Identity issues, Loss, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work