- Phone number
- 07723 440942
- Concessionary rates
About me and my therapy practice
As you'll have your own unique reasons for therapy, I encourage you to have an initial assessment session with me so that you get a feel for whether I'm the right therapist for you, and for me to find out more about your needs and personal situation.
*I offer low-cost eye movement depersonalisation and reprocessing (EMDR). This is a tried-and-tested therapy for anyone who is experiencing post-traumatic stress disorder (PTSD) or who has experienced a traumatic event. Please contact me to find out more.*
I provide a confidential, non-judgemental space for you to become more self-aware and develop in your own unique way.
I work with people from all backgrounds and have an interest in working with people from an Asian and/or Muslim background. I have a particular focus on helping with trauma, anxiety, depression, LGBT / sexuality issues, and cultural issues.
I'm particularly interested in:
- helping form and strengthen your own individual narrative and identity
- looking at how the unconscious and childhood is impacting on the present
- helping address the symptoms of anxiety (such as racing thoughts, disassociation and panic attacks), as well as working away at the root causes (which can stem from past traumas and other events)
I offer in-person sessions from Crouch End, north London, or online sessions throughout the UK.
My first session
This session is known as an assessment.
As well as giving space for you to talk, I'll ask some questions to help build up a picture of your background and understand what type of therapy you require.
It's also a useful opportunity for you to find out whether I'm the right therapist for you and to ask any questions.
Assessment can sometimes continue for several sessions, depending on the specific problem you need help with and how long it's lasted.
What I can help with
Addictions, AIDS/HIV, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, EMDR, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited