- Phone number
About me and my therapy practiceI have been working as a counsellor and psychotherapist in the Bangor area for over 11 years seeing individuals and couples.
In addition to this, I have been a volunteer for Cruse Bereavement Care in North Down for 13 years and have a wealth of experience working with grief and loss.
I work for a variety of EAPs both local and national. Much of my work involves helping clients gain an insight into and ways of coping with, stress, anxiety and panic attacks.I am trained in the Rewind Technique. This is an effective treatment for the relief of symptoms associated with Trauma and PTSD : panic attacks, nightmares, flashbacks and avoidance behaviours.
I also provide counselling for students attending the South Eastern Regional college and am now in my fifth year.I am a BUPA Recognised Therapist
What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, CBT, Humanistic, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, Couples, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited