Sonia Cranston

You will be provided a safe space where you will be heard without judgement or pressure.  I provide a personalised service, specific to your needs. 

If you are stuck in a rut, experiencing a crisis, finding it hard to make decisions, uncertain what direction to take or just in need of someone to listen. I will provide you with a safe space to explore your concerns.  You will receive a  personalised service, specific to your needs where we will work collaboratively at a pace that is suitable to you, supporting you to find the most suitable solution/s to your concerns.

Depending on your needs I will utilitise the most appropriate therapeutic approach for your benefit and we will work together to bring about beneficial changes to your wellbeing. You will gain insight & skills which you can utilise & transfer into your daily life.

I am experienced in working with a range of issues i.e: stress depression, anxiety terminal illness, doubt, bereavement, loss, sexual violence , domestic abuse, relationship issues, family difficulties, panic disorder, low moods, self esteem, depression, work issues, cancer, termimal illness, crisis of faith & other issues

I accept clients for who they are, as they are and as they are. 

The first session provides an opportunity for you to get a feel of how I work and how we would work together.   An assessment of your needs will be undertaken whilst providing you with space and opportunity to share what you feel  comfortable sharing and to ask questions and obtain clarification as required.