- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary Rates
About me and my therapy practice
I am a supportive, empathic and qualified Person-centred counsellor ,interested in trauma, emotional healing, overcoming anxious thinking and self-empowerment.
My working approach is person centred lead, and flexible to my clients needs. My work also includes Psyco education , creative expression and CBT techniques.
I am a member of the British Association of Counselling and Psychotherapy (MBACP) and work with individuals of all ages encouraging participation through creating a safe, secure, confidential and non-judgmental environment. Allowing individuals to explore naturally with a person-centred focus of confidence and development, offering emotional support through active listening, genuine empathy and positive regard. Meeting clients on their level of experiencing with realness and transparency.
I believe that all people are creative and that given the right circumstances, everyone can find their way and self-empower and it Is my hope that through counselling you will find a greater self-understanding and self-awareness that will lead you to a greater sense of wellbeing, freedom and autonomy.
What I can help with
Addictions, Eating disorders, Obsessions, Phobias, Self-harm, OCD, Anxiety, Bereavement, Service veterans, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Personal development, Career coaching, Life coaching, Disability, Chronic fatigue syndrome / ME, Cancer, Health related issues, Sexuality, Self esteem, Identity issues, Spirituality, Cultural issues, Sexual identity, Men's issues, Women's issues, Pregnancy related issues, Child related issues, Adoption issues, Infertility, Relationships, Sex-related issues, Redundancy, Stress, Anger management, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Creative therapy, Emotion focused therapy, Family therapy, Humanistic, Integrative, Person centred, Relational, Transactional analysis
Clients I work with
Adults, Couples, Families, Groups, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling